PREBIOTICS ARE GOOD FOR YOUR SKIN AND THIS IS WHY
You’ve probably heard about probiotics and how important they are for maintaining good gut health. On your bathroom shelf, you could even have a probiotic-rich skincare product. Topical probiotics promote an ideal barrier to fight off undesired environmental factors, such as pollution, smoke, and debris, allowing the skin to retain a pleasant, balanced condition.
What about prebiotics, though? Prebiotics are helpful to the skin and are making their way into topical skincare formulations, even though they are a relatively new and popular skincare component.
WHAT EXACTLY IS PREBIOTIC?
The dietary supply for probiotics is known as a prebiotic. Probiotics, sometimes known as ‘good bacteria,’ are small microorganisms that help protect the body from ‘bad’ bacteria.
‘Bad’ bacteria, which are found in the skin’s microbiome, may quickly increase, and if they begin to outweigh ‘good’ bacteria on the skin surface, acne, inflammation, and bad body odours can occur.
PREBIOTICS IN SKINCARE: WHAT ARE THEY?
Prebiotics are the food that probiotics, or good bacteria in your gut, eat to be healthy. Prebiotics were originally only meant to be ingested orally. There has been a lot of research and studies done to show how beneficial it is. The topical administration of prebiotics, on the other hand, is relatively new, and many new studies are showing promising effects.
According to studies, the foundations of prebiotics have been proved by researchers to maintain your skin healthy and young. Because prebiotics and probiotics are linked, utilizing both for your skin is advantageous. Prebiotics in skincare aid to maintain the surface of your skin strong, smooth, and healthy, as well as prevent symptoms of ageing and promote general skin health.
In your skincare, what prebiotic ingredients should you look for? Prebiotic substances, such as Xylitol, can be found in skincare products, like our personal lubricant. Other prebiotic-rich components in skincare products include Avena Sativa (oat), which helps to soothe inflamed skin. We at nudco have included oat in our massage and body oil and intimate oil.
ARE PREBIOTICS BENEFICIAL TO THE SKIN?
Prebiotics, in a nutshell, are beneficial to the skin and your body. But what precisely are they? Let’s start by defining how they vary from the more well-known probiotics.
Probiotics are a type of living bacteria that help to nourish the millions of beneficial bacteria that live in your stomach and on your skin’s surface. They also prevent dangerous germs from entering the skin, which may cause irritation and contribute to breakouts, eczema flare-ups, and premature ageing. Probiotics are generally made from fermented foods.
Prebiotics, on the other hand, assist probiotics and beneficial bacteria in performing their functions more effectively. Prebiotics feed your naturally occurring probiotics, keeping your skin’s microbiota strong and healthy. Prebiotics also help to maintain a healthy pH balance on the skin, as well as a robust barrier against inflammatory intruders.
WHAT BENEFITS DOES SKIN HAVE WHEN PREBIOTICS ARE USED FOR SKINCARE?
Because prebiotics are a necessary food source for bacteria to flourish, probiotic skincare helps all skin types. The skin’s equilibrium is restored, and natural, healthy flora returns to the surface, forming a robust barrier that can withstand a range of stresses. Even if you don’t have acne, pimples, or dry skin, including prebiotic skincare in your daily routine can help you succeed in the long term if you do have skin problems.
The more moisturized and healthy our skin is, the more likely it is to stay young and bright as we get older. Collagen synthesis diminishes with age, but we can assist our cells retain moisture while maintaining a healthy bacterial balance by using products containing prebiotics.
Prebiotics feed our hungry microbiota, restoring our skin to its most natural form. Without this crucial fuel source, our skin is always trying to catch up. Dullness, redness, irritation, and inflammation are all symptoms of overworked and weary skin.
So that our bodies can operate and flourish, we give them nutritious, organic nutrition. Why would we deprive our skin of the nourishment it need to operate properly? To encourage healthy-looking, bright skin, use a prebiotic moisturizer in your skincare routine.
WHAT ARE PREBIOTICS’ SKIN CARE ADVANTAGES?
1. ACNE BREAKOUTS ARE CONTROLLED
Prebiotics are an effective treatment for some types of acne outbreaks. It combats any skin irritation that might result in an acne eruption. Probiotics keep acne-causing bacteria off the skin, while prebiotics help probiotics perform their work more effectively. It’s also effective for cystic acne. So why not rub our massage and body oil on the parts of your body that suffer from acne, such as your back or chest?
2. MAINTAINS THE SKIN’S BARRIER
Prebiotics preserve your skin barrier, which is one of its most significant roles. In your skin’s microbiome, you’ll find the beneficial bacteria that play a key part in maintaining a healthy barrier function. Probiotics help to maintain a healthy balance of bacteria in the skin microbiome, which helps to strengthen and protect your skin barrier. UV radiation, pollution, and other pollutants are all protected by a strong skin barrier.
3. IT CALMS THE SKIN
Prebiotics can also have soothing effects that can help soothe inflamed skin. Prebiotic serums are often mild and suitable for delicate skin. Prebiotics will also help if you have rashes, inflammation, or redness. It has a reputation for lowering skin sensitivity.
4. A FEW OTHER ADVANTAGES
- The skin’s pH balance is maintained.
- Reduce the appearance of skin blemishes.
- Encourage vibrant, healthy skin.
- Manage the indications of ageing.
FINAL THOUGHTS
Prebiotics maintain the health of your skin’s microbiota and boost your overall skin health. They build your skin barrier, defend against external contaminants, and aid in the improvement of specific skin disorders throughout this procedure. Prebiotics used topically make your skin smooth and supple.
