WHAT IS REACHING CLIMAX?
The ability to make a woman orgasm has nothing to do with pornographic abilities. Spending more time on foreplay and knowing about the two places that, when stimulated, can lead to a woman’s orgasm are the keys to success.
Orgasm occurs when a person reaches the apex of pleasure, according to the American Psychological Association. When the body releases stress, the perineal muscles, anal sphincter, and reproductive organs contract on a regular basis.
Continue reading to learn the most important considerations for female orgasm.
1. INCREASE THE AMOUNT OF TIME YOU SPEND ON FOREPLAY
Many women require a lot of physical and mental stimulation to get aroused, lubricated, and ready for an orgasm. This is why it’s so crucial to engage in some foreplay.
TIPS FOR PARTNERS ON GETTING FEMALE ORGASM
The trick is to stress the “play” aspect of foreplay. It should not be hurried or handled as if it were a chore. Foreplay may begin hours before sex, and every minute of it will help prepare a woman for an orgasm.
Here are some ideas to get you both in the spirit:
Mentally stimulate a woman
For some women, mental arousal is equally as important as physical pleasure. During the day, a seductive message or a flirty phone call might help in thinking about the forthcoming affair. Candles, fresh flowers, and mood music may also help to create a sensual and loving environment. Closeness and emotional connection can lead to more orgasms and better sexual experiences for many women.
Apply a gentle touch
Before going any further, simply caressing a woman might build sexual tension. Good activities include hugging, taking one another by the hand, or putting a hand on a thigh. If hands are allowed to wander to more sexy portions of a woman’s body while kissing, you’re more likely to experience female orgasms.
Take kissing to new heights
Foreplay necessitates kissing. It’s both enjoyable and satisfying to find new locations to kiss that turn you on. Start with the back of the neck or the shoulders.
Don’t forget to converse
Women are more chatty than men. For example, when a partner tells them how wonderful they make them feel, this can encourage a woman to open up and enjoy herself.
2. KNOW THE FAVOURITE HANGOUTS
There are two areas of a woman’s anatomy that are crucial for orgasm. Here’s how to get them going so that it’s possible to have an orgasm.
THE CLITORIS
This small organ, located towards the apex of the vulva, possesses a high concentration of nerve endings. Because the clitoris is protected by a thin layer of skin known as the “clitoral hood,” which prevents it from being stimulated all of the time, it will have to be lured out by stroking or licking it. The hood will pull back, and the clitoris will become erect after a woman has been stimulated.
G-SPOT
The other orgasmic location is inside the vaginal canal. A bundle of nerve endings approximately two inches up from the pubic bone can be found on the inner, upper wall of the vagina. Gently push the finger in the vagina with a palm pointing up to discover the G-spot, then curl the finger up. However, it’s good to know that while some women enjoy having their G-spot massaged directly, others prefer less pressure on this delicate spot. Experiment with a few different ways and see which one is favoured.
3. EXPERIMENT WITH FEMALE-FRIENDLY SEXUAL POSITIONS
Given everything you’ve learnt so far, it’s safe to assume that the ideal sexual positions for female orgasm are those that stimulate the clitoris or G-spot (or both!).
APPLY EXTRA LUBRICANT
It’s tough to achieve orgasm when there’s not enough lubrication. Lube makes sex more pleasurable and enhances those pleasurable feelings. Read more here.
GET A LITTLE KINKY
Variety is one of the keys to better sex. Role play, naughty conversation, lingerie, novel sex positions, or sex toys may all add a little spice to your sex life. Variety might help you reach a faster climax.
4. LEARN ABOUT YOUR BODY AND MIND
Have a lot of fun by yourself, then use what you’ve learned to sex with your partner.
Experiment with sex toys, use a pH-balanced personal lubricant, and find out what excites both your mind and body, whether it’s erotic literature, female-friendly porn, or exploring your desires. If what used to work for you isn’t getting you there anymore, break out of the orgasm cycle and try a new approach.
5. STOP TRYING AND GET OUT OF YOUR BRAIN
Reduce performance anxiety by utilising mindfulness techniques to quiet your mind and focus on your breathing and physiological sensations instead of your thoughts. This turns the focus away from attempting and toward being.
If orgasm isn’t coming because you’re trapped in goal-oriented narrow concentration, switch to wide focus to get out of trying mentality. You may achieve this by concentrating your sight on the middle distance and becoming aware of the space in the room. Exchanging dreams, pillow chat, and banter with your lover can also help to relieve the stress of approaching climax.
Still finding it difficult? Chances are that you might be suffering from anorgasmia – a medical word describing a persistent inability to achieve orgasm despite adequate sexual stimulation. The inability to have an orgasm or extended delays in attaining an orgasm that is upsetting to you are the main symptoms of anorgasmia. It can be caused by a few medications, smoking or alcohol consumption, gynaecological issues, ageing, diseases, or just some stress, anxiety, relationship issues, etc.
FINAL THOUGHTS
Are you still having issues? Don’t be scared to get feedback from your partner to ensure that they approve of what you’re doing. Women should contact a sex therapist or obtain a medical examination to see if any ailments or drugs are interfering with their ability to achieve orgasm. It may take some trial and error to achieve an orgasm, but don’t forget to have fun while you’re at it. Your sex life will be grateful.
